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U-Turn Body Transformation

03-11-2012

2012

wacky and real life

WASHINGTON, DC., USA: INTRODUCING the woman who was literally so sick of being overweight her whole life that she took a remarkable U-turn in her diet which led to her losing five stone ten pounds in A YEAR. Teacher, Katy Hamilton (27), from Washington, DC., USA, recalls being overweight her entire adolescent life, despite living a sporty life before University. When she started her course, she dropped out of all activities related to sports, while increasing her calorie intake from living the student lifestyle of campus food, fizzy drinks and alcohol. Through this unhealthy diet, Katy reached the weight of 17 stone seven pounds and UK dress size 22 to 24. After feeling sick, chronically tired, stressed and developing terrible skin, Katy decided to make a change, starting the Crossfit routine, a fitness regimen founded by Greg Glassman and Lauren Jenai in 2000. After ditching the unhealthy food and drink and working out three time a week, while fitting in a 45 to an hour walk every day, she managed to lose five stone 10 pounds resulting in weighing a slimmer 11 stone 11 pounds and a UK dress size of 10 to 12. Katy Hamilton / mediadrumworld.com

id9554586691378

supplier accountmediadrumworld

file nameMDRUM_U-Turn_Body_Transformation-3.jpg

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creditKaty Hamilton / mediadrumworld.c

captionWASHINGTON, DC., USA: INTRODUCING the woman who was literally so sick of being overweight her whole life that she took a remarkable U-turn in her diet which led to her losing five stone ten pounds in A YEAR. Teacher, Katy Hamilton (27), from Washington, DC., USA, recalls being overweight her entire adolescent life, despite living a sporty life before University. When she started her course, she dropped out of all activities related to sports, while increasing her calorie intake from living the student lifestyle of campus food, fizzy drinks and alcohol. Through this unhealthy diet, Katy reached the weight of 17 stone seven pounds and UK dress size 22 to 24. After feeling sick, chronically tired, stressed and developing terrible skin, Katy decided to make a change, starting the Crossfit routine, a fitness regimen founded by Greg Glassman and Lauren Jenai in 2000. After ditching the unhealthy food and drink and working out three time a week, while fitting in a 45 to an hour walk every day, she managed to lose five stone 10 pounds resulting in weighing a slimmer 11 stone 11 pounds and a UK dress size of 10 to 12. Katy Hamilton / mediadrumworld.com