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Health articles
07-02-2020
2020
Diabetic Health Guide
BE INFORMED - Good Health handbook - Diabetic Health Guide - Brought to you by Glucerna The Rising Tide - Every five minutes, one person develops diabetes in this country. But the good news is that it's possible to control manage and even prevent developing type 2 diabetes Good Health Aug-19; issue 1908; 033 - 042; Text Available
9 Files
Health articles
07-02-2020
2020
New hope for Chemo Brain
BE INFORMED - New hope for Chemo Brain, Many cancer survivors report suffering from cognitive problems after chemotherapy. But, as Sophia Auld discovers, new research indicates a common over-the-counter drug might be of some help. Good Health Aug-19; issue 1908; 028 - 031; Text Available
4 Files
Health articles
07-02-2020
2020
Scents for Stress
2 Files
Health articles
07-02-2020
2020
World of Good Travel Handbook
BE INSPIRED - World of Good, Travel Handbook, if a holiday is what you need, read on for the health benefits that heading away can bring, from boosting your creativity to gaining a new perspective Good Health Aug-19; issue 1908; 096 - 101; Text Available
6 Files
Health articles
07-02-2020
2020
BE NOURISHED - Brain superfoods
BE NOURISHED - Brain superfoods Healthly meals to help keep your hormones in balance Good Health Aug-19; issue 1908; 050 - 051; Text Available
2 Files
Health articles
14-11-2019
2019
Fast Fixes
Small health niggles can still have a big impact on our lives - but sometimes the simplest tweaks can bring relief. By Larraine Sathicq. Good Health OCT-16; issue 1610; 050 - 051; Some text and/or images available
2 Files
Health articles
21-10-2019
2019
The Ultimate Betrayal
BEAUTY & HEALTH - HEALTH - THE ULTIMATE BETRAYAL When your own body turns on you, how do you fight back? Sarah Freeman reflects on her journey living with an autoimmune disease. Harpers Text Available
2 Files
Health articles
16-10-2019
2019
5 WAYS TO LOWER YOUR BLOOD PRESSURE
5 WAYS TO LOWER YOUR BLOOD PRESSURE Sydney cardiologist Dr Shruti Kapila offers the latest ways to keep your BP on track. Woman's Day 030619; issue 1923; 062 - 063; Text Available; Talent Permission Required
2 Files
Health articles
16-10-2019
2019
SPOTLIGHT ON MACA POWDER
Grown In The Andes, Maca Is A Peruvian Plant Believed To Contain Many Health-Giving Properties. Good Health Text Available
2 Files
Health articles
16-10-2019
2019
BE NOURISHED - THE KITCHEN APOTHECARY
Why knowing your eating type can help you lose weight. THE KITCHEN APOTHECARY - It Helps To Have A Variety Of Flavour Boosters On Hand To Take Your Meals From Ordinary To Extraordinary, But Did You Know Many Ingredients Have Healing Properties Too? Good Health Text Available
2 Files
Health articles
15-10-2019
2019
No guts no glory
The fascination with our microbial friends, our ultimate inner circle, is showing no signs of slowing. But what is a "healthy gut" now and how do we get one, asks Vicki Bramley. Australian Women's Weekly Text Available
3 Files
Health articles
14-10-2019
2019
CARE FOR YOUR HEALTH
Even When The World Seems A Little Dark, Getting Involved In Our Communities Can Make Things A Bit Brighter. Here's What To Know About The Benefits Of Volunteering. Good Health Text Available
4 Files
Health articles
07-10-2019
2019
BUST A MOVE
Two Left Feet? Step Out Of Your Comfort Zone And Shake Your Tail Feathers - Not Only Will Your Body Thank You, Your Brain Will Too! Erin Fisher Explains Why. Good Health Text Available
2 Files
Health articles
03-10-2019
2019
EYES ON THE PRIZE
2 Files
Health articles
03-10-2019
2019
SPOTLIGHT ON DANDELION
2 Files
Health articles
03-10-2019
2019
FILL UP ON FIBRE
We've Long Been Told To Add More Roughage To Our Diet, But How Exactly Does It Benefit Our Health? Here's What You Need To Know. Good Health Text Available
4 Files