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Health articles

07-02-2020

2020

Diabetic Health Guide

BE INFORMED - Good Health handbook - Diabetic Health Guide - Brought to you by Glucerna The Rising Tide - Every five minutes, one person develops diabetes in this country. But the good news is that it's possible to control manage and even prevent developing type 2 diabetes Good Health Aug-19; issue 1908; 033 - 042; Text Available

9 Files

Health articles

07-02-2020

2020

New hope for Chemo Brain

BE INFORMED - New hope for Chemo Brain, Many cancer survivors report suffering from cognitive problems after chemotherapy. But, as Sophia Auld discovers, new research indicates a common over-the-counter drug might be of some help. Good Health Aug-19; issue 1908; 028 - 031; Text Available

4 Files

Health articles

07-02-2020

2020

Scents for Stress

2 Files

Health articles

07-02-2020

2020

World of Good Travel Handbook

BE INSPIRED - World of Good, Travel Handbook, if a holiday is what you need, read on for the health benefits that heading away can bring, from boosting your creativity to gaining a new perspective Good Health Aug-19; issue 1908; 096 - 101; Text Available

6 Files

Health articles

07-02-2020

2020

BE NOURISHED - Brain superfoods

BE NOURISHED - Brain superfoods Healthly meals to help keep your hormones in balance Good Health Aug-19; issue 1908; 050 - 051; Text Available

2 Files

Health articles

14-11-2019

2019

Fast Fixes

Small health niggles can still have a big impact on our lives - but sometimes the simplest tweaks can bring relief. By Larraine Sathicq. Good Health OCT-16; issue 1610; 050 - 051; Some text and/or images available

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Health articles

21-10-2019

2019

The Ultimate Betrayal

BEAUTY & HEALTH - HEALTH - THE ULTIMATE BETRAYAL When your own body turns on you, how do you fight back? Sarah Freeman reflects on her journey living with an autoimmune disease. Harpers Text Available

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Health articles

16-10-2019

2019

5 WAYS TO LOWER YOUR BLOOD PRESSURE

5 WAYS TO LOWER YOUR BLOOD PRESSURE Sydney cardiologist Dr Shruti Kapila offers the latest ways to keep your BP on track. Woman's Day 030619; issue 1923; 062 - 063; Text Available; Talent Permission Required

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Health articles

16-10-2019

2019

SPOTLIGHT ON MACA POWDER

Grown In The Andes, Maca Is A Peruvian Plant Believed To Contain Many Health-Giving Properties. Good Health Text Available

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Health articles

16-10-2019

2019

BE NOURISHED - THE KITCHEN APOTHECARY

Why knowing your eating type can help you lose weight. THE KITCHEN APOTHECARY - It Helps To Have A Variety Of Flavour Boosters On Hand To Take Your Meals From Ordinary To Extraordinary, But Did You Know Many Ingredients Have Healing Properties Too? Good Health Text Available

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Health articles

15-10-2019

2019

No guts no glory

The fascination with our microbial friends, our ultimate inner circle, is showing no signs of slowing. But what is a "healthy gut" now and how do we get one, asks Vicki Bramley. Australian Women's Weekly Text Available

3 Files

Health articles

14-10-2019

2019

CARE FOR YOUR HEALTH

Even When The World Seems A Little Dark, Getting Involved In Our Communities Can Make Things A Bit Brighter. Here's What To Know About The Benefits Of Volunteering. Good Health Text Available

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Health articles

07-10-2019

2019

BUST A MOVE

Two Left Feet? Step Out Of Your Comfort Zone And Shake Your Tail Feathers - Not Only Will Your Body Thank You, Your Brain Will Too! Erin Fisher Explains Why. Good Health Text Available

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Health articles

03-10-2019

2019

EYES ON THE PRIZE

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Health articles

03-10-2019

2019

SPOTLIGHT ON DANDELION

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Health articles

03-10-2019

2019

FILL UP ON FIBRE

We've Long Been Told To Add More Roughage To Our Diet, But How Exactly Does It Benefit Our Health? Here's What You Need To Know. Good Health Text Available

4 Files